10 BAD SKIN HABITS TO BREAK BEFORE SUMMER

Hi everyone,

The start of a new season means it’s time to take a step back and reassess our skin routine.  For glowing, dewy and most importantly, healthy skin this summer, make sure you avoid these 10 bad habits:

1. Forgetting your neck: It's easy to focus on slathering your face with moisturizers and serums only to forget one other important body part – your neck.  Some of the most visible signs of aging can show here, so it’s important to take care of it just as you would your face. 
2. Overexfoliating: We all want to show off squeaky-clean, smooth skin this summer, but avoid going overboard with harsh cleaning.  Overexfoliating can actually worsen your skin’s natural production of oil and cause breakouts by spreading bacteria.  Save exfoliating for once or twice a week – the rest of the time, use a gentle cleanser. 
3. Using an old foundation brush: When was the last time you cleaned your brushes? Forgetting to clean them can lead to clogged pores and even infections.  
4. Sleeping with makeup on: This is a given, but it’s easy to fall back into a rut as you settle into a routine.  Take the changing of a seasons as a time to remind yourself to always go to bed with a clean face!
5. Forgetting SPF: Some of you live in climates where you barely see any sun during spring – but just because you can’t see the sun doesn’t mean your skin can’t feel its rays.  Keep your skin healthy by alwaysincorporating sun protection to your skin routine.   With the sunny days ahead, this is even more important!
6. Staying up too late: Lack of sleep can lead to stress and tiredness, both which can cause your skin to act up.  Sleep is the time when your body repairs the damage it encounters during the day, so make sure you are giving your skin ample time to recover. 
7. Being stuck to your phone: In case you need a reminder, here’s why your phone is actually ONE BIG, NASTY GERMFEST. 
8. Forgetting your eyes: The skin around your eyes is much thinner and delicate than the rest of your face, so it’s important to pay them special care.  Don’t assume that eye cream is for old ladies.
9. Piling on the products: More doesn’t always equal better when it comes to your skin.  Not only can ingredients in some products cancel each other out, but piling on too many products can actually have an adverse affect.  Instead, try GIVING YOUR SKIN TIME TO BREATHE and stick the most minimal regime for a few days. Your pores will thank you. 
10. Skipping the moisturizer: A lot of people think that because warmer temperatures can be less drying than the winter cold, they can skip moisturizer.  This is false! Instead of ditching your moisturizer altogether, find a lighter formula with SPF to protect your skin for summer. Your skin can always use the protection, no matter how humid or hot the weather. 

Are you guilty of any of these bad skin habits? Which ones are you going to try to break before summer?

Photo credit: Dior Addict

<3 Mindy

10 BEAUTY SECRETS FROM ACROSS THE GLOBE

We're excited to bring you another great article from BELLASUGAR, a fantastic source for beauty news, how-to's, celebrity beauty trends, and giveaways galore. 

Over the millennia, isolated human populations found various ways to keep their hair, nails, and skin in good shape using simple ingredients from the environments around them. Now, with increasing globalization, we have access to a whole world's worth of accumulated beauty knowledge.

For 10 cool recipes and secret ingredients from spots around the globe, keep reading.

China: Camellia oil
Worried about stretch marks? Camellia oil is one of the most common cooking oils in southern China, but it's also renowned for its ability to prevent stretch marks and discoloration.

Mexico: Tepezcohuite
The bark of this tree has tons of astringent tannins in it, making it great for preventing infections and keeping scars from forming.

The Dominican Republic: Garlic
Here's a smart secret from the DR for strong, healthy nails: chop up some garlic, throw it in a bottle of top coat, and then, after letting it soak for about a week, start using it as normal. It makes your nails stronger and also has antifungal and antimicrobial properties.

India: Neem
Want glossy, strong hair? A weekly head massage with neem and coconut oil is Indian women's go-to treatment for gorgeous hair and a healthy scalp. Recipes for the combination have a long history in Ayurvedic medicine.

Japan: Sake
Want an easy skin softener? Try a sake bath. Sake is high in kojic acid and enzymes that soften skin and help reduce hyper-pigmentation.

New Zealand: Manuka honey
People have been using honey for its antimicrobial properties (and its deliciousness) since prehistoric times. The Kiwi type of honey, however, is even better as an antibacterial and antimicrobial than the regular kind, and it's even used in poultices to protect wounds.

Ghana: Black soap
This great Ghanian soap is legendary for its gentle cleansing properties and skin-softening abilities. It's made with plantain skins, which have loads of vitamins A and E, and moisturizing shea butter. What you get is a cleanser that removes dirt and oil but doesn't strip skin of any natural moisture.

France: Milk
Milk is full of gentle lactic acid, which exfoliates and softens without the harshness of stronger acid types. Pour some fresh whole milk or cream into your bath along with honey or lavender to get a gorgeous glow.

Morocco: Argan oil
This antioxidant-packed oil is great for hair and skin, and it absorbs much more easily than common skin oils like apricot and avocado.

The Amazon: Passion flower oil
Passion flower oil, aka maracuja, has been used in the Amazon for thousands of years because of its anti-inflammatory abilities, but it's also high in fatty acids and vitamin C.

<3Mindy

BEAUTY ADVICE: ON-THE-GO HOLIDAY BEAUTY

Hi everyone, MERRY CHRISTMAS AND HAPPY NEW YEAR ALL! Hohoho. I'm very excited about this holiday. Becausee it was lovey-dovey week for me <3 K, just forget it.-_-

December is one long month of hustle and bustle. From work to holiday shopping to parties, sometimes it feels like we're constantly on the go. And, of course, we all want to look our best amidst the chaos. One beauty and style dilemma that remains high on the list of priorities is what to do when you're going from work or school straight to a holiday cocktail soirée. Often there's little to no time to go home, shower, change, and primp, which is enough to give even the most confident beauty lovers anxiety. Here are my favorite ways to ensure that I look my best upon arrival at a holiday party, even in a time crunch:

1. Bring a travel-sized bottle of dry shampoo with you so that you can touch up your hair right before you head out to the party. This will work well for hair that’s being left down or being worked into an up-do because it will get rid of excess grease and provide extra texture.
   
2. Apply your face makeup products before heading to school or work. For long-lasting coverage, use a primer or makeup setting spray. Keep the eye makeup light and simple during the day so that you can build it up before the party. I like to bring blotting papers with me to get rid of oil and shine throughout the day—it’s so much better than having to use five papers at once when you’re trying to touch up your makeup.
   
3. Put your outfit on a hanger along with the bag you plan to wear. Hang it up in your car or on the back of a door so that the clothes don’t get wrinkled.
   
4. If you're wearing tights with your dress or skirt for the party, DON'T wear those tights to work. You may think that you're saving time, but if by chance a run tears down your leg you'll be in a very tight spot come party time. Place your tights in a plastic bag and check for runs before you leave for the day.
   
5. Go to a beauty department and ask for samples of your favorite perfume. That way, you can still wear perfume in the morning and then spritz yourself right before going to the party without having to lug around your full bottle.

What are your timesaving beauty tricks for getting to a holiday party in a pinch? Let me know in the comments section! 

Beauty School: Roses are Red... And in a lot of your Beauty Products!

Hi everyone,
This Beauty School post is all about the flower of the moment: roses!
The color, scent, and vitamin properties of the rose make it ideal for use in beauty products and pampering routines. Roses' beauty and utility has been well-known for centuries and centuries. In ancient times, alchemists used roses "for purgatives, astringents, and tonics, to treat chronic lung diseases," and more.¹ Today, roses continue to be admired for their timeless beauty, fragrance, and symbolism.
Here is a breakdown of the anatomy of a rose and the many uses of its parts:

• Rosebuds are particularly high in vitamin C and astringent tannins.
• Rose extract is used in many fragrances, cosmetics, and skin conditioners.
• Rose oil is common in perfumes, toilet waters and ointments.
• Rose water is "used as a perfume in emollients, eye lotions, and freckle lotions." Rose water is an amazing skin refresher and can help reduce signs of aging and wrinkles.
• Rose hips are also used in many food products and are used medicinally to relieve colds and constipation.

The striking pigment of red roses makes it a great red lip and cheek stain as well. Have you ever used any of these popular "rosy" cosmetics?

1. Benetint by Benefit Cosmetics / 2. Diptyque Rose Candle / 3. Smith's Rosebud Salve

DIY Skincare: Smoothie Mask

Hi everyonee,

Whenever I'm traveling, I try to pick up new beauty tips and tricks from the unique places I visit. For example, I learned about today's DIY skincare recipe while visiting Thailand!
I love how easy this smoothie mask is to make, and the way it naturally brightens your skin's complexion.
To make this mask, you'll need two simple ingredients:



1 papaya
1/2 fresh pineapple



Instructions:

Cut up both fruits into small pieces and toss everything into a juicer (like you're making a smoothie!). Once that's finished blending, use a cotton pad to soak up the mixture and apply it on your face and neck.

Leave the juice on your skin for 10 minutes and then rinse it off. The acid from the fruits will help turn over and brighten your skin's complexion.

This concoction is also very healthy to drink (just don't drink the mask after you wore it; make a new batch!).

Good luck everyoneeeee!

<3 Mindy

How Would You Wear Glow In The Dark Makeup?

Hi everyone,

Last month, Make Up For Ever introduced a line of glow-in-the-dark makeup that looks so fun to try and really easy to work with. Fluo Night (available at Sephora) is a fluorescent powder that glows in the dark under UV light. It comes in seven colors, plus an “invisible” white color:

To use, all you have to do is blend the powder into your regular makeup. It's powder format means you can put it anywhere, really; patting it into your lipstick, mixing it into your eyeshadow powder, and applying it to the tips of your hair are just few fun ideas!

Applying the makeup isn’t the tricky part; finding the UV light that activates it is! Laser tag, anyone? ;)

Instant Eyeshadow

Ever poured over endless magazines and looked longingly at the perfectly made up eyes of celebrities and stars on film and tv? Ever sat in front of your mirror for hour upon hour attempting to recreate these flawless, smoky eyes on yourself, only to end up looking more goth than glam?

Fear not as American beauty brand ColorOn Professional has arrived in the UK with their debut product, eye shadow kit Eye Envy.

The US company has been making their signature item since 1992, with the primary aim of making anyone look as if they have been glamorized by a professional make up artist.

 

In essence, the ‘eye shadows’ are mineral eye shadows laden onto a disposable, single-use applicator, in colours and designs ranging from subtle daytime to smouldering evening looks.

Each appliqué allegedly fits every eye size and shape and can be applied in a matter of seconds.

And  the verdict?

My Colour On Pro Eye envy arrived whilst i was in the office. The result? I have mixed opinions about this product.

The girls cooed over the variety of different colours and shades and were all desperate to try them on. They were really easy to use, far easier than I imagined they would be, though I was surprised that the shadow was more of a wet, gel than smooth powder ( clearly this is what the finishing powder is for, to dry and set the shadow)

While the more novelty shadows went down a treat and did look incredible, I was less impressed by the regular colours. Im not going to lie, I did look a little like a drag queen and I couldn’t get the shadows to match on both sides- one would be higher than the other, one would come out better than the other, and I found it almost impossible to blend the shadow to make it look more’natural’. 

So, for a big night out id say try the novelty shadows like that pictured on my colleague, but if your after a more natural look, stay well clear of these!

Why do the models fall on the runway?

Happy October everyone. Glad to see you in this month. Well, as you have read the title above, I will explain you why and when do the models fall. Not Fall and winter Seasons. But Falling on the runway.

Here are some reasons:

1. They lose their balance
2. runway surfaces are dangerously slippery or feature risky obstacles purposely placed there for the models to avoid or walk on.
3. Dresses too long have caused a few to stumble and hit the floor.
4. The exceptionally high stilettoes they are required to wear by designers for their shows. According to fashion model Allison Bryant, former instructor at Barbizon Modeling and Acting School of Atlanta, “Models are finding it especially difficult to wear heels that are above 4 inches. These stilettos are so high that they are constantly compromising the models’ coordination, causing several to fall and injure themselves”

It is time to see safety changes in the fashion industry. The most important issue is for designers to provide uncompromising safety conditions specific to each model’s performance. Models are more important than money or the designs they wear combined.

Many designers are sensitive to these concerns and do their very best to reduce potential accidents encountered on catwalks. However, some are not and place their models in dangerous situations just to sell the clothes.

It is important that models continue standing up for themselves and join together to say no to unhealthy working conditions and treacherous footwear.

SHOULD WE LAUGH WHEN MODELS FALL?

Should you laugh when a model becomes road kill on the runway? Um, YES! Why? Because it’s hilarious. The collective gasp of all the I-live-for-fashion types in the audience, the stunned look on the model’s face that screams, “My life is over,” as her tailbone makes contact with the floor—unless something’s broken, these things are pure comedy.

 Here’s how I see it. Runway model make buckets of money and there’s only one thing they have to do—stay upright while they walk for the 10 minutes of a fashion show. When they can’t do that right, it’s amusing. Sure, as Erin mentioned, their heels are never the right size and runways are slippery, but designers could easily change those things if they wanted to make sure slippage wasn’t a possibility. Instead, the fashion world intentionally makes walking a challenge, fetishizing the idea that it’s SO HARD to be a model. But that’s a whole ‘nother rant.

Basically, if designers and the models themselves didn’t take the whole thing so darned seriously, it wouldn’t be nearly as chuckle-worthy. So, some advice for the next model who slips and falls mid-strut: stand up, take a bow, and laugh it off yourself.

xoxo

Same Prada Dress, Two Covers: Who Wears it Better, Amanda Seyfried or Abbie Cornish?

Usually I don't like 'who wore it better?' features, but when I noticed that Amanda Seyfried and Abbie Cornish have both been photographed in the beautiful green-printed Prada S/S 2011 dress for magazine covers I became interested. Amanda was photographed by Matthias Vriens-McGrath for Marie Claire UK's April subscribers cover (she wears Chanel on the newsstand copy) and Abbie appears on the April 2011 edition of Harper's Bazaar Australia in the same dress.

Which one is the best?

My interest was mainly sparked because last year there was that hugely over-the-top 'scandal' when the same Miu Miu dress made a number of magazine covers - will this be a similar situation? I wouldn't be surprised if this dress lands even more covers. And then there is the small (and really rather insignificant) fact that both Amanda and Abbie have dated Ryan Phillippe. If Reese Witherspoon wears it too it will be quite the hattrick. Eva Mendes (who has no Ryan connection) has also worn this number. See, it's already getting quite confusing....

Who do you think wears the Prada dress best? And who do you think will be next?

it's Bruno Mars,baby...

Di Indonesia tahun 2011 banyak banget konser-konser keren gitu. misalnya yang tempo hari ada N.E.R.D. ada, Secondhand Serenade. Trus nanti ada juga Ne-Yo, trus ada MGMT, Bring me the horizon.. banyak deh. Nah, denger-denger ada konser soal Bruno Mars. Haduuuh siapa sih yang gak tau dia. Walaupun tampang dia baru muncul di video clip nothin on you-nya B.O.B (dia juga bagus lho.. hihihi).

Abis saking hebohnya Bruno Mars atau yang bernama asli Peter Gene Hernandez ini bener-bener 'melambung' pas dia meluncurkan album debutnya yang berjudul "Doo-Woops & Hooligans" .Lahir pada tanggal 8 Oktober, 1985.Dia udah pernah kolaborsi sama B.O.B dan Travie McCoy di lagu Billionare.Oya, selain itu dia juga nulis lagu Buat Cee Lo Green yang berjudul "f*ck you!", FloRida dan Ke$ha yang berjudul "Right Round" dan lagu fenomenal nya K'naan yang berjudul "wavin flag".

Kabarnya sih, konsernya Bruno Mars ini bakal diselenggarakan tanggal 5 April 2011. JAdi harap bersabar yaaa... Trus bakal dijual 4 ribu. Hayoo cepet-cepet beli. keburu habis lhoo...Berita itu diupdate oleh Adrie Subono lewat Twitternya "BRUNO MARS Jakarta Concert Selasa 5 April 2011 Confirmed!!@javamusikindo". Oya, katanya Calvin JEremy juga ada pas openingnya.. aw aw awwww.. makin romantis geeelllaaaa.. wkakaka

Selain lagu 'just the way you are' yang diputer dimana-mana sambe dibikin versi accousticnya Amanda ft. Calvin jeremy, Tentunya dia juga akan tampil dengan singel terbarunya 'Grenade'. Yang lebih gilanya lagi, harga tiket konsernya itu mencapai 600 ribu ckckck... mahalnyaaaa....Trus acaranya bakal dimulai jam 20.00 dan selenggarakan di Tennis Indoor Senayan.Soal dimana kalai bisa beli tiketnya tinggal lihat di media cetak. hehehe

That's all from me
Ciao muach muach :* :*

The True Hipnotist facts

Pasti pada sering bingung apa itu hipnotis.. Tapi kali ini kita akan membahas tentang hipnotis :D
Jadi,Hipnotis (Inggris: hypnosis) adalah teknik atau praktik dalam mempengaruhi orang lain secara sengaja untuk masuk ke dalam kondisi yang menyerupai tidur, di mana seseorang yang terhipnotis bisa menjawab pertanyaan yang diajukan, serta menerima sugesti dengan tanpa perlawanan. Teknik ini sering dilakukan untuk menjelajahi alam bawah sadar.

Hipnotis adalah keadaan dimana proses hipnosis dilakukan, dimana seseorang membuat atau menyebabkan seseorang berada dalam keadaan hipnosis. Orang yang terhipnotis dipercaya berada dalam keadaan mental dimana perhatiannya menjadi terfokus, terkonsentrasi, dan pikirannya lebih mudah menerima permintaan atau sugesti.

Istilah hipnotisme (hipnotis) dan hipnosis pertama kali diperkenalkan oleh James Braid, seorang dokter bedah asal Skotlandia pada tahun 1841-1842 yang merupakan singkatan dari "syaraf tidur" ("neuro-hypnotism"). Praktik hipnosis oleh James Braid pada awalnya berdasarkan teknik yang dikembangkan oleh Franz Anton Mesmer dan pengikutnya yaitu aliran "Mesmerisme" atau "magnet hewani", namun teorinya berbeda dalam penerapan prosedurnya. Pengamatannya tentang hipnosis mulanya berawal dari penemuan komite Perancis, yang dilanjutkan dengan pengenalan buku Elements of the Philosophy of the Human Mind (Elemen-elemen Filosofis Pikiran Manusia) (1827) oleh Dugald Stewart, seorang filsuf berpengaruh dari "Scottish School of Common Sense" (Sekolah Skotlandia Untuk Pikiran yang Berakal). Filsuf ini mendorong para dokter untuk melestarikan komponen-komponen dari Mesmerisme dengan menggantikannya menggunakan interpretasi baru menggunakan "akal sehat" berdasarkan hukum fisiologi dan psikologis.

James Braid mendeskripsikan istilah hipnotis, atau tidurnya syaraf, sebagai kondisi di saat sistem syaraf dihentakkan dengan pikiran buatan. Proses ini membuat hipnotis berbeda dengan kondisi tertidur atau tersadar (bangun) pada umumnya.

Praktik-praktik hipnotis pada awalnya dikenal sebagai teknik meditasi dari Timur (oriental). Praktik-praktik hipnotis yang dilakukan kini memiliki kesamaan dengan berbagai bentuk meditasi yoga oleh agama Hindu dan praktik-praktik spiritual kuno, seperti yang dideskripsikan oleh tulisan Persia kuno tentang berbagai macam ritual agama dan ritual penyembuhan yang dilakukan di Timur.

Dalam tulisannya di "Kekuatan Pikiran diatas Kekuatan Jasmani", walaupun James Braid menentang dalil-dalil kepercayaan pada fenomena ini, namun tulisannya menunjukkan bahwa meditasi dari Timur menghasilkan efek-efek hipotisme dalam kesendirian, tanpa hadirnya seseorang yang menghipnotis, sehingga ia melihatnya sebagai bukti bahwa hipnotisme terdapat dalam praktik-praktik kuno meditasi dan bukan dari teori-teori moderen maupun praktik aliran mesmerisme.

Walaupun secara umum efek-efek dari hipnosis diakui, namun banyak perbedaan pendapat antara kalangan ilmuan dan klinis tentang bagaimana hipnosis bekerja. Psikologis E.M Thorton (1976) memperluas analogi tentang hubungan antara hipnosis, aliran mesmerisme, dan sihir. Ia menekankan bahwa subyek yang dihipnotis pada dasarnya diminta untuk "menuju kondisi seperti pasien epilepsi ditirukan seperti sebuah parodi". Apabila subyek terlihat seperti kerasukan, maka hal ini diakibatkan karena kondisi kerasukan melibatkan konteks yang mirip secara sosio-kognitif, layaknya seseorang yang menerima peran yang diberikan kepadanya dan merasakan hubungan antara yang meminta dan diminta.

Bagaimanapun hipnosis dilakukan, pada dasarnya hipnotisme, aliran mesmerisme, histeria, dan kerasukan setan memiliki dasar yang sama dimana konstruksi sosial di rancang oleh pelaku terapi yang antusias akan hal ini, pelaku pertunjukan (showmen), dan pendeta-pendeta atau pelaku ritual agama pada satu sisi - dan disisi lain ada orang-orang yang mudah percaya, penuh imajinasi, penuh kesediaan, diikuti dengan kebutuhan emosional yang tinggi akan kemampuan orang lain untuknya. sekarang udah tau kan sejarah dan segala macemnya hipnotiiis? hehe

Egg-tastic facts

Fakta dibalik mengkonsumsi telur

Telur memang mengandung kolesterol yang cukup tinggi, 213 miligram per butir. Karena itu, makanan sumber protein ini sebelumnya pernah dinyatakan sebagai penyebab utama penyakit jantung. Pada faktanya, kolesterol dari makanan bukanlah penyebab utama penyumbatan arteri, tapi lemak jenuh dan lemak trans.

Risiko penyakit jantung dari sarapan sehat satu ini lebih disebabkan oleh campurannya, khususnya mentega, yang mempunyai kandungan lemak jenuh lebih tinggi dibandingkan telur itu sendiri. Karena itu, Anda bisa menekan jumlah lemak jenuh dengan mengonsumsi telur rebus.

Para pakar menyatakan bahwa telur mengandung nutrisi sehat dan secara umum aman jika dibatasi satu butir sehari. Selain itu, cobalah mengurangi kolesterol dari makan lainnya, seperti daging. Anda sebaiknya mengonsumsi tidak lebih dari 300 miligram kolesterol per hari.

Berikut beberapa fakta menarik seputar telur:

Spoiler for Fakta telur:

• Cegah Gangguan Penglihatan .Kuning telur mengandung lutein dan zeaxanthin, dua antioksidan yang membantu mencegah macular degeneration, penyebab utama kebutaan. Macular degeneration merupakan gangguan penglihatan di pusat penglihatan (macula) akibat kerusakan retina.
• Telur mengandung bakteri Salmonella. Karena itu, ada baiknya menghindari produk yang mengandung telur mentah, termasuk milkshake dan adonan kue. Untuk memastikan telur bebas dari bakteri, masaklah di suhu 160 derajat sebelum dikonsumsi.
• Kolesterol hanya terdapat dalam kuning telur. bukan putih telur
• Telur merupakan sumber yang baik untuk mendapatkan protein, besi, dan seng. Akan tetapi, telur kurang kandungan serat.
• Dalam sebutir telur terdapat 12 persen (6 gram) dari rekomendasi protein harian Anda.
• Noda hijau pada telur yang telah direbus tidak berbahaya dan bukan pertanda keracunan bakteri.
• Semakir segar telur ,, semakin sulit dikupas.
• Sebutir telur terdapat 75 kalori
• Kandungan Choline dalam telur berfungsi mendukung perkembangan otak dan memori pada janin serta orang dewasa.
• Telur mengandung vitamin A,B12 dan E tapi tidak mengandung vitamin C.

The National Academy of Sciences menganjurkan bahwa perempuan hamil sebaiknya mengonsumsi 450 gram choline per hari. Jumlah ini setara dengan dua butir telur. Satu butir telur, termasuk kuning telur, mengandung sekitar 250 miligram choline.

Satu butir telur berukuran besar mengandung 6.25 gram protein, 75 kalori dan 13 vitamin essensial, juga mengandung mineral. Sebagian besar protein ada di dalam putih telur, sementara vitamin, mineral dan lemaknya terkadung di dalam carotenoid atau pigmen kuning yang ada pada kuning telur. Selain itu, kuning telur juga mengandung kolesterol.

Foodbourne adalah penyakit yang disebabkan karena mengkonsumsi makanan atau minuman yang tercemar. Dalam situs Agrinews Online, Foodborne disease disebabkan oleh berbagai macam mikroorganisme atau mikroba patogen yang mengkontaminasi makanan, jadi terdapat bermacam-macam infeksi foodborne disease.

Selain itu, zat kimia beracun, atau zat berbahaya lain dapat menyebabkan foodborne disease jika zat-zat tersebut terdapat dalam makanan. Makanan yang berasal baik dari hewan maupun tumbuhan dapat berperan sebagai media pembawa mikroorganisme penyebab penyakit pada manusia.

Untuk menghindari penyakit foodbourne saat mengkonsumsi telur baiknya:

Spoiler for Sebelum makan telur:

- Cuci tangan sebelum dan sesudah memegang telur mentah

- Pisahkan telur mentah dari amkanan lainnya, khususnya dari makanan yang tidak perlu dimasak- Simpan telur di dalam kardus karton di tempat yang paling dingin di lemari es

- Masak telur dan menghidangkannya dengan segera, ketika masak telur harus pada suhu 160 derajat Fahrenheit .